The subtle art of not giving a fuck

The subtle art of not giving a F*CK

A COUNTERINTUITIVE APPROACH TO LIVING A GOOD LIFE

The subtle art of not giving a fuck

Hllo friends!!!!!!! I know all of you must thinking why I'm telling that ''The subtle art of not giving a f*ck'' book is a life changing book. Well don't worry...This is all about MARK MANSION best selling book. There is lots of reason for buying this book and that's what i'll explain it below. It's been 2 years long, I've been reading this book.

 Our culture today is obsessively focused on unrealistically positive expectations: Be happier. Be healthier. Be the best, better than the rest. Be smarter, faster, richer, sexier, more popular, more productive, more envied, and more admired. Be perfect and amazing and crap out twelve-karat-gold nuggets before breakfast each morning while kissing your selfie-ready spouse and two and a half kids goodbye. Then fly your helicopter to your wonderfully fulfilling job, where you spend your days doing incredibly meaningful work that’s likely to save the planet one day.” 

'' The Subtle Art of Not Giving A F*cK is designed to help clarify what you choose to find important in your life and what you choose to give a f*ck about. A lot of the time we don’t realize how often we’re giving a f*ck about something that doesn’t matter.

 It's specially all about what is most important in your life to give a f*ck about.''

Let's know what is inside the book? 

  Chapter 1: Don’t Try  

•  The feedback loop from hell
• The subtle art of not giving a fuck
• so Mark,What the fuck is the point of this book anyway?

Chapter 2: Happiness is a Problem

• The misadventures of disappointment panda
• Happiness comes from  solving problems
• Emotions are overrated 
• Choose your struggle 

  Chapter 3: You Are Not Special

•  Things fall apart
• The tyranny of exceptionalism
• B-b-b-but,If I'm not going to be special or extraordinary,What's the point? 

  Chapter 4: The Value of Suffering

• The self awareness
• Rock star problems
• Shitty values
• Defining good and bad values  

  Chapter 5: You Are Always Choosing

• The choice
• The responsibility/Fault fallacy
• Responding to tragedy
• Genetics & the hand we're dealt
• Victimhood chic 
• There is no ''HOW'' 

  Chapter 6: You Are Wrong About Everything

•  [BUT SO AM I]
• Architects of our own beliefs
• Be careful what you believe
• The dangers of pure certainty 
•  Manson's law of avoidance
• Kill yourself 
• How to be a little less certain  of  yourself

  Chapter 7: Failure is the Way Forward

• The failure/Success paradox
• Pain is the part of the process
• The ''DO SOMETHING'' principle 

  Chapter 8: The Importance of Saying No

• Rejections makes your life better
• Boundaries
• How to build trust
• Freedom through commitment 

  Chapter 9: And Then You Die

• Something beyond ourselves
• The sunny side of death  

Here are three subtleties from the subtle art of not giving a f*ck:

1:

The subtle art of not giving a f*ck

* Life changing lines from ''THE SUBTLE ART OF NOT GIVING A F*Ck''

• “If you want to change how you see your problems, you have to change what you value and/or how you measure failure/success.” 

• “Unhealthy love is based on two people trying to escape their problems through their emotions for each other—in other words, they’re using each other as an escape. Healthy love is based on two people acknowledging and addressing their own problems with each other’s support.”  

• “Yet, in a bizarre, backwards way, death is the light by which the shadow of all of life’s meaning is measured. Without death, everything would feel inconsequential, all experience arbitrary, all metrics and values suddenly zero.”  

• “The more something threatens your identity, the more you will avoid it.” 

• “Everything worthwhile in life is won through surmounting the associated negative experience. Any attempt to escape the negative, to avoid it or quash it or silence it, only backfires. The avoidance of suffering is a form of suffering. The avoidance of struggle is a struggle. The denial of failure is a failure. Hiding what is shameful is itself a form of shame.” 

•  “This is the most simple and basic component of life: our struggles determine our successes.” 
 

• True happiness occurs only when you find the problems you enjoy having and enjoy solving. Problems are an inevitable constant in life so rather than try to avoid them run away from them or pretend like you don’t have problems, whatever goal or dream you’re after you can’t just own your dream; you need to own the problems and the struggle that come along with achieving your dream. 

•  Question yourself what if I’m wrong? Failure is not a step backward but instead, failure is the way forward